High diabetes, also known as hyperglycemia, occurs when blood sugar levels exceed 126 mg/dL. This condition can lead to serious complications if left untreated, such as damage to the eyes, kidneys, and nerves. Symptoms of high diabetes include increased thirst and urination, blurred vision, fatigue, and slow healing of cuts and wounds. If blood sugar levels become extremely high, it can lead to diabetic ketoacidosis, a life-threatening condition that requires immediate medical attention. Prompt treatment, which may include insulin administration and fluid replacement, is crucial to prevent long-term damage and reduce the risk of complications. Okra water has been touted as a natural remedy for managing diabetes.

Here are some potential benefits of Okra Water:

1. Lowers blood sugar levels: Okra water contains fiber, which can slow down the absorption of sugar into the bloodstream, reducing blood sugar levels.
2. Improves insulin sensitivity: The fiber in okra water may also help improve insulin sensitivity, making it easier for glucose to enter cells.
3. Reduces inflammation: Okra water contains antioxidants that may help reduce inflammation in the body, which is associated with insulin resistance and diabetes.
4. Supports healthy gut bacteria: Okra water contains prebiotic fiber that feeds good bacteria in the gut, supporting a healthy gut microbiome.
5. Natural and low-calorie: Okra water is a low-calorie, natural beverage that can be a healthy addition to a diabetes management plan.

To make okra water, simply:

• Soak okra pods in water overnight
• Strain and discard the okra
• Drink the water in the morning on an empty stomach

Note: While okra water may be beneficial, it should not replace conventional diabetes treatment. Consult with a healthcare professional before making any changes to your diabetes management plan.